Two Guys and Their Gyms Episode 54
Welcome to our new Series Malaysia’s Best: Go-to Places for Healthy Eating in Malaysia. We aim to create awareness for healthy eating and speak to the owner and manager of top cafes, restaurants, and places in Malaysia that are committed to your health.
In this episode, Noel and Alvin talk about Grab Food:
- How GrabFood can affect your fitness goals
- Our top 3 favorite orders in Grab Food
- How to make a healthier choice with Grab Food
In our #AskUsAnything Segment, Noel answered a question on how to become a great group fitness instructor. Very insightful tips on the things Noel looks for as he hires instructors for DailyMuscle. The second question we both discuss on the optimal workout time for each session and guidelines on physical activity.
I invite you to go to Live on Facebook to get the link to articles and resources that are mentioned in this episode.
Call to action:
1) TAG your favorite healthy cafe and restaurant in the comment
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