Welcome to our weekly talk show and podcast multi-streaming live on Facebook, LinkedIn and Instagram.
In this episode, our special guest Aina from Kakigym Kajang share about women’s empowerment and lifting weight. How gyms should be inclusive for everyone. Her energy is contagious and you can feel it as you watch this episode.
#AskUsAnything, we answered a question on how to overcome craving especially when just starting out in your fitness journey. Precision Nutrition has many great articles to get you started with your nutrition.
I invite you to go to Live on Facebook to get the link to articles and resources that are mentioned in this episode.
Call to action:
1) Share your favourite part Episode 49.
2) Follow AinaSakina and KAKIGYM on Instagram
3) DM us any questions for the upcoming episode.
4) SHARE this VIDEO as a story with one thing you learn and tag DailyMuscle and Achieve Fitness.
Thank you.