Episode 71: Pros and Cons of Online Personal Training

The Two Guys & Their Gyms podcast, hosted by fitness professionals and entrepreneurs Noel and Alvin, is our weekly live talk show. We offer up relatable stories about health and fitness that inspire people for life.

Alvin specialises in physical personal training whereas Noel does both online and physical classes. Does online personal training stack up against in-person workouts? In episode 71, Noel and Alvin talked bout online personal training. 

–Pros of Online Personal Training

1. Geographic Accessibility
2. Flexibility –  more flexibility in scheduling times that work for you
3. Cost

Cons of Online Personal Training

1. Technique and Form
2. Consistency and Accountability
3. Distractions
4. No Access to Specialised equipment 

Call to action: 

1) Comment one thing you enjoyed in this episode

2) Follow our 

3) DM us any questions for the upcoming episode. 

4) Help us grow this talk show by clicking on any of the SHARE buttons below.