Welcome to Episode 38 of our weekly Monday talk show In #SuccessStory, I shared about Uncle Tan improved his posture and his head able to touch the basin as his hairdresser wash his hair. Our #SpecialGuet Josephine See Her story and passion for mobility The importance of mobility First step for people wanting to reduce …
In our Monday’s #talkshow and #Podcast, Noel and I welcome some changes to our experience. In DiscoveryOfTheWeek, I shared an article by NASM on 12 foods that are high in fiber to include in your daily diet. Our SpecialApperance Aren shares his wisdom and experience on: Advice for starting back fitness Fitness scene in #Penang …
In our Monday’s #talkshow and #Podcast, Noel and I humbly welcome Sunny Cheong to share about group fitness experience. Our topic of the week includes: Group fitness experience in 2021 Tip of becoming a superstar group fitness instructor Career pathway Making more money per session 3Ps – Personality, Professional & Popular If you are a …
n our Monday’s #talkshow and #Podcast, Noel and I humbly welcome Jerrican Tan to share about fitness education in 2021. Our topic of the week includes: Everything about FITM How have you successfully continued with your programs during the pandemic? #PersonalTrainer market rate 💰 The first course to take to become certified Best advice for …
Episode 35: Behind The Scenes: Fitness Education In 2021 Read More »
In our Monday’s #talkshow and #Podcast, Noel and I humbly welcome Penny Ang to share about her journey as a PT and flexibility training. In our #ShowAndTell, Noel shows his CO2 Monitor in his room with the window closed and the reading after he open his window. #Shocking We also explore stretching and foam rolling …
Episode 34: Is Having A Flexible Body Important? Read More »
In our Monday’s #talkshow and #Podcast, Noel Maniraj Chelliah and I humbly welcome Jonathan Wong to share about Will Gyms Evolve to Survive & Thrive after KBSMalaysia announced gyms are allowed. In our #TopicOfTheWeek segment, Jonathan shared about his current state of mind and how he adds value to his PushMore Fitness & Performance’s community. …
Episode 33: Will Gyms Evolve to Survive & Thrive? Read More »
