Two Guys and Their Gyms Episode 53 Welcome to our new Series Malaysia’s Best: Go-to Places for Healthy Eating in Malaysia. We aim to create awareness for healthy eating and speak to the owner and manager of top cafes, restaurants, and places in Malaysia that are committed to your health.  In this episode, we discussed …

Episode 53: Malaysia’s Best: Healthy Eating to Support Your Fitness Goals Read More »

Welcome to our new Series: Go-to Places & Options for Healthy Eating in Malaysia. We aim to create awareness for healthy eating and speak to the owner and manager of top cafes, restaurants, and places in Malaysia that are committed to your health.  In this episode, we have the Co-founder & CEO of Agrain Kee …

Episode 52: Malaysia’s Best: Go-to Places and options for Healthy Eating: Agrain Malaysia Read More »

Welcome to our weekly talk show and podcast multi-streaming live on Facebook, LinkedIn and Instagram. Episode 51 welcome a new Series: Go-to Places & Options for Healthy Eating in Malaysia. We aim to create awareness for healthy eating and speak to the owner and manager of top cafes, restaurants, and places in Malaysia that are …

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Two Guys & Their Gyms podcast, hosted by fitness professionals and entrepreneurs Noel and Alvin, is a weekly live talk show. We offer up relatable stories about health and fitness that inspire people for life. #DiscoveryOfTheWeek, Noel shared about International Quitter Day is on 19th January that according to Strava. In order to stay focus …

Two Guys & Their Gym Episode 50 Read More »

Welcome to our weekly talk show and podcast multi-streaming live on Facebook, LinkedIn and Instagram. In this episode, our special guest Aina from Kakigym Kajang share about women’s empowerment and lifting weight. How gyms should be inclusive for everyone. Her energy is contagious and you can feel it as you watch this episode. #AskUsAnything, we …

Two Guys and Their Gyms Episode 49 Read More »

Welcome to our weekly talk show and podcast multi-streaming live on Facebook, LinkedIn and Instagram. This episode we spoke on taking action on your health and fitness goals for 2022. We have 2 Special Guests Alexandra and Charlene to share about their strategies and mindset change to achieve their goals.  Alexandra’s speak of her 6 …

Two Guys and Their Gyms Episode 48 Read More »

Two Guys & Their Gyms podcast, hosted by fitness professionals and entrepreneurs Noel Chelliah and Alvin Netto, is a weekly live show and audio podcast. They offer up relatable stories about health and fitness that inspire people for life.  New Year New Goals? We talked about setting SMART goals. According to ACE, A goal of …

Two Guys and Their Gyms Episode 47 Read More »

Welcome to our weekly talk show and podcast multi-streaming live on Facebook, LinkedIn and Instagram. We begin with #AskUsAnything segment we answer a question on how do Noel and I see success in business and life. One similarity we have is having a passion for the things we do in fitness.  The second question was …

Two Guys and Their Gyms Episode 46 Read More »

Welcome to our weekly talk show and podcast multi-streaming live on Facebook, LinkedIn and Instagram. In our #DiscoveryOfTheWeek segment, Noel shared about taking cold shower first thing in the morning. Some studies show cold water may be beneficial to physical and mental health. Alvin got inspired with the quote “Not every conversation have to be …

Two Guys and Their Gyms Episode 45 Read More »

Welcome to our weekly talk show and podcast multi-streaming live on Facebook, LinkedIn and Instagram. In our #ShowAndTell segment, Noel shows his live pine Christmas tree which he has to water daily to keep fresh. Alvin shows a picture of his recent hike to #MountKK and encourages people put it on their bucket lists.  Our …

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